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Courses and Events

At Mysa Movement we believe that mind and body work together.  The more we learn, the more we can grow into our true selves.  We continue to offer a variety of courses and events to share the knowledge and experience to empower our clients.

Join us at Mysa Movement as we welcome -
The Beauty of Yoga: Yoga for Menopause.

You can choose to THRIVE

Perimenopause, menopause & post menopause are stages of a woman’s life that can rock your world!
 

You might feel out of control amidst the chaos your hormones are creating and no longer recognise your former self.
 

There is no reason your should be barely surviving each day when there are practices that can improve your quality of life.
 

Spend a day with me, and other women, to normalise the incredible changes we experience.
 

Become empowered to take back control of how you would like to feel in this new season of your life!
 

Yoga - Meditation - Knowledge - Connection

Find More information at The Beauty of Yoga
 

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Autumn/Winter
Timetable

  • Friday Pop-up Classes 

 

  • Saturday Alternating Shred and Pilates Classes

Massage, Restorative Yin and Bubbles.
The Luxury Edition

75 minutes of pure bliss as we lead you through a series of Restorative Yin poses while we treat you with a luxurious experience of massage through each pose.

Only 5 mats available, allowing you to feel cared for and supported to your fullest potential.
This experience is not to be missed.
Check Glofox app below for future dates


Bookings through the courses section of our Glofox app/webportal or email Leanne mysamovement@gmail.com

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Mysa Movement Events

  • Legs up the Wall

  • Beginners Development Workshop

  • Mothers day Restorative for Two

  • Restorative Yin with Bubbles

  • Full day, Half day & Mini Retreats
     

Check out our Glowfox app or Glofox webportal for further information on our special events or courses we have for this month.

Mysamovementyoga

Unit 4 & 5, 25 South Street Wodonga

PHONE 0480 476 126

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